Hema | Aqua Aerobics


Hear what Hema has to say about Pooja’s Aqua Aerobics classes.

Hema is 58, with 3 kids and 3 grandchildren. For many years, she was on painkillers to manage her arthritis pains. Here she talks about the positive changes she experienced after joining Pooja’s Aqua Aerobics classes – she is fitter, more active and free from muscle and joint pains from the time she’s been working out with Pooja.

Aqua Aerobics helped her so much that she has stopped using painkillers within a month of starting aqua exercises!

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