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Livemint press coverage – exercises at your workstation

 

For live mint, Pooja demonstrates some simple exercises that you can do right at your workstation, within 5 minutes.

 

Workstation exercises that you can do in a standing posture.
2 pba livemint

Workstation exercises that you can do in a sitting posture – part 1 and part 2.

pba livemint

 

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